Articles filed under Anderson-Kleif, Susan

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Articles filed under Anderson-Kleif, Susan

Cooking, other productive activities can be a diversion from grief

By Susan Anderson-Khleif
Mar 25, 2023 6:27 AM - After Baheej died, I discovered cooking is a great diversion from grief. A diversion is not denial. Activities that are positive, interesting or productive to do, as I've mentioned before, can be a break from being sad.
Create a soothing retreat you can go when overwhelmed

By Susan Anderson-Khleif
Mar 18, 2023 9:01 AM - I think most of us need a place at home where we can feel calmer. This is especially important when bereaved. Sometimes there is so much hurt and stress, we just need a welcoming retreat, one were we can relax a little.
A midday stop for lobster proves love is alive and well

By Susan Anderson-Khleif
Mar 12, 2023 9:19 AM - With today's longevity, it's not uncommon to see three generations of families and older couples out celebrating. Indeed, love is still alive.
Giving up our grief, 'getting over it,' is not necessary

By Susan Anderson-Khleif
Mar 4, 2023 6:00 AM - Is giving up our grief possible? Or even a good move? And what does this mean anyway? I think grief has many manifestations, time frames and sensations.
Conversations shared and signs received from a dear one

By Susan Anderson-Khleif
Feb 28, 2023 10:51 AM - Saint-Exupery, the great French author, referred to "ami mort," dead friend. He believed the spirit of a dear friend abides with us and is a very potent presence. I agree with him, and I know there are others out there who would also.
There are different types, and intensities, of grief

By Susan Anderson-Khleif
Feb 18, 2023 7:00 AM - I've written about the many sources of grief. There is also a complex mix of "types" and intensity of grief. As it turns out, grief has many faces, and many ups and downs.
The value of self-reflection to make changes in your life

By Susan Anderson-Khleif
Feb 12, 2023 9:14 AM - One of the many problems we face with the death of a beloved partner or friend is losing our "sounding board." They helped to keep us on track, encouraging us to be our best selves.
The mystery of unexpected noises and images

By Susan Anderson-Khleif
Feb 4, 2023 6:00 AM - Have you ever heard a strange or unexpected noise the middle of the night, or even during the day? I have.
The past few years should make us aware of the many sources of grief

By Susan Anderson-Khleif
Jan 29, 2023 10:39 AM - Recently, a perceptive reader wrote to me about grief caused by prolonged separation from friends and family due to COVID-19. She said what she's experiencing is grief even though there's no actual death.
Why it is beneficial to 'amuse thyself' when bereaved

Jan 22, 2023 11:03 AM - It's very important to cultivate the ability to "amuse thyself" -- especially when living alone, or retired, and certainly if bereaved.

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