Curried Honey-Mustard Barbecued Chicken
⅓ cup honey
⅓ cup coarse-grain mustard
¼ cup olive oil
4 teaspoons hot or mild curry powder
½ teaspoon ground black pepper
1 whole chicken, 3½-4 pounds, cut up
In a bowl, whisk together the honey, mustard, oil, curry powder, 1 teaspoon salt and the pepper. Set aside.
Heat the oven to 375 degrees.
Season the chicken with additional salt and place it on a rimmed baking sheet lined with foil (for easy cleanup). Bake for 30 minutes.
Meanwhile, heat a grill to medium-high (about 375-400 degrees).
Remove chicken from the oven and brush with the curried honey-mustard sauce. Grill the chicken, turning and basting frequently, until well browned and cooked through, about 15 minutes.
Nutrition values per serving: 477 calories, 22 g fat (4 g saturated), 2 g carbohydrates, 2 g fiber, 42 g protein, 133 mg cholesterol. 1,138 mg sodium.