Lifestyle

SUN, 9/15/2019

Sunday, September 15, 2019

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Go back to the basics to get results

When it comes to getting results with exercise, it's common to overcomplicate the process. Let's get back to the basics and lay the foundation of what it really takes to get results.
A shade-producing pergola can be made of aluminum, vinyl, wood or composite materials.

Wouldn't more shade be so cool

Whether your outdoor living space is used to host barbecues, throw pool parties or relax with a good book, adding a shade structure can contribute to the comfort and design of your outdoor retreat and keep you protected from wind, rain and harmful ultraviolet rays.
Apple CEO Tim Cook announce new products during an event Tuesday, Sept. 10, 2019, in Cupertino, Calif.

Apple changes kids app guidelines following criticism from developers

Under the revised rules, advertising will be allowed, as long as it has been vetted for appropriateness.
As Apple debuted its newest iPhones on Tuesday, a striking new feature took center stage: a three-lens setup that puts a near-professional camera in the hands of anyone who can afford the $999 to $1099 devices.

Does the new iPhone creep you out? Why tiny holes scare some people

Three lenses are a lot better than two -- unless they send you reeling in disgust.
Barrington High School junior Aubrey Launer will make her debut Saturday as captain of a team walking in memory of her late father and raising money for the Les Turner ALS Foundation. Here, she’s pictured with her dad, Paul, who died from ALS in 2015. He was co-captain of Paul Launer’s Iron Horse Brigade team in the ALS Walk for Life to benefit Les Turner.
Barrington High student leading team in memory of dad in ALS Walk for Life
Barrington High School junior Aubrey Launer will debut as Saturday as captain of a team walking in memory of her late father and raising money for the Les Turner ALS Foundation.
Students from Peacock Middle School run on the Frederick Maier Boardwalk at the Springbrook Nature Center in Itasca. The center provides nearly two miles of trails at 130 Forest Ave.
Itasca's Springbrook Nature Center offers chance to quietly reconnect with nature
It's not exactly Atlantic City, but Itasca's Springbrook Nature Center features plenty of boardwalks and other paths that wind their way through marshes, prairies and woodlands.
First Congregational Church in Des Plaines recently was added to the National Register of Historic Places. The congregation will celebrate its 150th anniversary in October.
Des Plaines church added to National Register of Historic Places
The First Congregational Church building in Des Plaines has been named to the National Register of Historic Places, just in time for the congregation's 150th birthday next month.
Saxophonist Frank Catalano will return to perform in the St. Charles Jazz Weekend.
St. Charles Jazz Weekend to feature 35 shows at 16 venues
The eighth annual St. Charles Jazz Weekend, featuring 35 performances at 16 venues, aims to draw visitors to the city's downtown Sept. 12-15.
Sleepy Hollow resident Angelike Ajroja is opening a new vintage market in a historic West Dundee church that she spent months refurbishing.
Historic West Dundee church refurbished into vintage market
It hasn't been used for worship services in years, but the historic white church next to the West Dundee village hall has become an oasis of sorts for Angelike Ajroja. She has transformed the building into her new vintage market called the Half Full Nest, which opens Saturday.
The West Dundee Heritage Fest kicks off Friday, Sept. 13 with a fireworks show.
Fireworks show Friday to kick off West Dundee Heritage Fest
It's time to light up the sky with one more pyrotechnics spectacular before the countryside submits to autumn's dazzling displays of color. That's where West Dundee Heritage Fest comes in. The Friday fireworks show kicks off the three-day festival running Sept. 13-15.
Backyard chickens are on the table in Rolling Meadows, where aldermen voted 4-3 in a first reading vote this week on an ordinance that would allow residents to keep hens. But one alderman who is a swing vote said he is still undecided for the final vote later this month.
Backyard chickens clear first hurdle in Rolling Meadows
Backyard chickens in Rolling Meadows cleared their first hurdle this week, with aldermen voting 4-3 in an early first reading vote Tuesday to allow the egg-laying hens on residential properties.
Arugula Salad With Figs Agrodolce and Prosciutto.
A salad with figs, prosciutto and a sweet-sour dressing hits all the right notes
Brown sugar, balsamic vinegar and sweet, juicy figs are simmered into a delicious dressing for a fall salad.
                                                                                                                                                                                                                       
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