Mental health check in -- Five tips for a healthy mind and body
Submitted by Madison Lands
May 22, 2018 5:29 PM -
Dr. Andrew Segovia Kulik, chair of psychiatry at the Cook County Health & Hospitals System, is the first to admit that maintaining good mental health is hard, even for those who know how to spot and treat a mental illness. "Much of mental health is related to how we physically treat our bodies, but there is still a significant portion of mental health that we cannot prevent just by lifestyle change. Instead, it may require medical intervention, and there should be no stigma."
